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  <updated>2009-11-06T09:07:00+01:00</updated>
  <subtitle type="html"><![CDATA[Il gourmet:
Non esagera nelle quantità che ha elevato.
La qualità è essenziale per la sua degustazione.
E’ un ricercatore di fragranze e di soavità.
E’ lucido nel giudizio e sereno d’animo come strumenti  di piacere.
Non abusa ed esagera.
La giusta dose…
La cucina è un luogo magico, dove sostanze si trasformano acquistando gusto
e profumo, dove ci si può sentire alchimisti e capaci di formidabili sortilegi]]></subtitle>
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  <name>chefmarco</name>
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  <entry>
    <title type="html"><![CDATA[Greenpeace....e le sue battaglie]]></title>
    <link rel="alternate" type="text/html" href="http://chefmarco.splinder.com/post/21642302/Greenpeace....e+le+sue+battagl" />
    <id>http://chefmarco.splinder.com/post/21642302/Greenpeace....e+le+sue+battagl</id>
    <published>2009-11-06T09:07:00+01:00</published>
    <updated>2009-11-06T09:07:00+01:00</updated>
    <author>
      <name>chefmarco</name>
      <uri>http://chefmarco.splinder.com</uri>
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    <![CDATA[<p>Settecento persone hanno posato all&rsquo;inizio di ottobre completamente nudi fra le vigne della Borgogna per il fotografo americano Spencer Tunick. Ad organizzare l&rsquo;evento &egrave; stata...</p><a href="http://chefmarco.splinder.com/post/21642302/Greenpeace....e+le+sue+battagl" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/chefmarco" >chefmarco</a> | <a href="http://chefmarco.splinder.com/post/21642302/Greenpeace....e+le+sue+battagl#comment" >Commenti (3)</a>
<br /><br />Tag: <a href="http://chefmarco.splinder.com/tag/riflessioni" >riflessioni</a><br /><br />
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  <entry>
    <title type="html"><![CDATA[Eventi Golosi di Novembre]]></title>
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    <published>2009-11-05T08:58:01+01:00</published>
    <updated>2009-11-05T08:58:01+01:00</updated>
    <author>
      <name>chefmarco</name>
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    <![CDATA[<p>San Zeno Castagne e Bardolino
&nbsp;
Alla scoperta dei sapori del monte Baldo dal 10 ottobre al 15 novembre a San Zeno di Montagna (Verona). Dodicesima edizione della rassegna gastronomica che...</p><a href="http://chefmarco.splinder.com/post/21635401/Eventi+Golosi+di+Novembre" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/chefmarco" >chefmarco</a> | <a href="http://chefmarco.splinder.com/post/21635401/Eventi+Golosi+di+Novembre#comment" >Commenti (1)</a>
<br /><br />Tag: <a href="http://chefmarco.splinder.com/tag/eventi+golosi+imperdibili" >eventi golosi imperdibili</a><br /><br />
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  <entry>
    <title type="html"><![CDATA[Biodiversità e Agricoltura...facciamogli fare pace]]></title>
    <link rel="alternate" type="text/html" href="http://chefmarco.splinder.com/post/21622617/Biodiversit%C3%A0+e+Agricoltura..." />
    <id>http://chefmarco.splinder.com/post/21622617/Biodiversit%C3%A0+e+Agricoltura...</id>
    <published>2009-11-03T11:50:07+01:00</published>
    <updated>2009-11-03T11:50:07+01:00</updated>
    <author>
      <name>chefmarco</name>
      <uri>http://chefmarco.splinder.com</uri>
    </author>
    <content type="html" >
    <![CDATA[<p><img style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt" alt="Riflessione" src="http://files.splinder.com/b0a150d4e439a1fb35af34e5fc43b229.jpeg" />La variet&agrave; delle forme di vita nel nostro pianeta...</p><a href="http://chefmarco.splinder.com/post/21622617/Biodiversit%C3%A0+e+Agricoltura..." >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/chefmarco" >chefmarco</a> | <a href="http://chefmarco.splinder.com/post/21622617/Biodiversit%C3%A0+e+Agricoltura...#comment" >Commenti (19)</a>
<br /><br />Tag: <a href="http://chefmarco.splinder.com/tag/riflessioni" >riflessioni</a><br /><br />
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<category term="riflessioni" scheme="http://chefmarco.splinder.com/tag" label="riflessioni" />
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  <entry>
    <title type="html"><![CDATA[Sapore di zucca...è autunno...riscaldiamo i cuori..baci e carezze  da chefMarco Fraschetti in arte marmiton]]></title>
    <link rel="alternate" type="text/html" href="http://chefmarco.splinder.com/post/21608537/Sapore+di+zucca...%C3%A8+autunno.." />
    <id>http://chefmarco.splinder.com/post/21608537/Sapore+di+zucca...%C3%A8+autunno..</id>
    <published>2009-11-01T11:37:00+01:00</published>
    <updated>2009-11-01T11:37:00+01:00</updated>
    <author>
      <name>chefmarco</name>
      <uri>http://chefmarco.splinder.com</uri>
    </author>
    <content type="html" >
    <![CDATA[<p>Crema di gorgonzola su morbido di zucca
&nbsp;
Ingredienti per quattro persone:
gr700 di polpa di zucca cucurbita moscata
gr 1000 di brodo vegetale
gr 100 di cipolla bianca trtata finemente
gr 150 di...</p><a href="http://chefmarco.splinder.com/post/21608537/Sapore+di+zucca...%C3%A8+autunno.." >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/chefmarco" >chefmarco</a> | <a href="http://chefmarco.splinder.com/post/21608537/Sapore+di+zucca...%C3%A8+autunno..#comment" >Commenti (11)</a>
<br /><br />Tag: <a href="http://chefmarco.splinder.com/tag/antipasti" >antipasti</a><br /><br />
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  <entry>
    <title type="html"><![CDATA[La vitamina C in cucina a volte arricchisce il gusto]]></title>
    <link rel="alternate" type="text/html" href="http://chefmarco.splinder.com/post/21595931/La+vitamina+C+in+cucina+a+volt" />
    <id>http://chefmarco.splinder.com/post/21595931/La+vitamina+C+in+cucina+a+volt</id>
    <published>2009-10-30T08:03:44+01:00</published>
    <updated>2009-10-30T08:03:44+01:00</updated>
    <author>
      <name>chefmarco</name>
      <uri>http://chefmarco.splinder.com</uri>
    </author>
    <content type="html" >
    <![CDATA[<p>Galletti all&rsquo;arancio


Ingredienti per 4 persone: 
4 galletti (ognuno spellati non totalmente e divisi in quattro parti)
4arance biologiche
1 limone, 
50 gr di zucchero, 
3 cucchiai d'aceto di...</p><a href="http://chefmarco.splinder.com/post/21595931/La+vitamina+C+in+cucina+a+volt" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/chefmarco" >chefmarco</a> | <a href="http://chefmarco.splinder.com/post/21595931/La+vitamina+C+in+cucina+a+volt#comment" >Commenti (11)</a>
<br /><br />Tag: <a href="http://chefmarco.splinder.com/tag/piatti+di+pollo" >piatti di pollo</a><br /><br />
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  </entry>
  <entry>
    <title type="html"><![CDATA[I Botri Morellino Di Scansano Bio]]></title>
    <link rel="alternate" type="text/html" href="http://chefmarco.splinder.com/post/21571562/I+Botri+Morellino+Di+Scansano+" />
    <id>http://chefmarco.splinder.com/post/21571562/I+Botri+Morellino+Di+Scansano+</id>
    <published>2009-10-26T14:27:29+01:00</published>
    <updated>2009-10-26T14:27:29+01:00</updated>
    <author>
      <name>chefmarco</name>
      <uri>http://chefmarco.splinder.com</uri>
    </author>
    <content type="html" >
    <![CDATA[<p>&nbsp;
L&rsquo;incontro
Giovedi 22 Ottobre 2009, ore 19.00.
La serata &egrave; fresca e ci accomodiamo nella sala di Ristorante Luce44 a Roma 
Sono con Andrea Andreozzi, rispettivamente enologo e...</p><a href="http://chefmarco.splinder.com/post/21571562/I+Botri+Morellino+Di+Scansano+" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/chefmarco" >chefmarco</a> | <a href="http://chefmarco.splinder.com/post/21571562/I+Botri+Morellino+Di+Scansano+#comment" >Commenti (3)</a>
<br /><br />Tag: <a href="http://chefmarco.splinder.com/tag/vino+e+terre" >vino e terre</a><br /><br />
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  </entry>
  <entry>
    <title type="html"><![CDATA[Cari gourmet cercate gli errori di questa scheda]]></title>
    <link rel="alternate" type="text/html" href="http://chefmarco.splinder.com/post/21545374/Cari+gourmet+cercate+gli+error" />
    <id>http://chefmarco.splinder.com/post/21545374/Cari+gourmet+cercate+gli+error</id>
    <published>2009-10-22T09:41:40+02:00</published>
    <updated>2009-10-22T09:41:40+02:00</updated>
    <author>
      <name>chefmarco</name>
      <uri>http://chefmarco.splinder.com</uri>
    </author>
    <content type="html" >
    <![CDATA[<p>BARBERA &hellip;.Pinco Pallo
DOC
Il Barbera &nbsp;nasce dalle terre Bresciane &nbsp;esposizione sud/sud-ovest
Il vino &egrave; composto da uve Nebbiolo ottenute da vigneti di oltre 20 anni, coltivati...</p><a href="http://chefmarco.splinder.com/post/21545374/Cari+gourmet+cercate+gli+error" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/chefmarco" >chefmarco</a> | <a href="http://chefmarco.splinder.com/post/21545374/Cari+gourmet+cercate+gli+error#comment" >Commenti (26)</a>
<br /><br />Tag: <a href="http://chefmarco.splinder.com/tag/cerca+lerrore" >cerca lerrore</a><br /><br />
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  <entry>
    <title type="html"><![CDATA[Nel quotidiano...Come mangiare?]]></title>
    <link rel="alternate" type="text/html" href="http://chefmarco.splinder.com/post/21536060/Nel+quotidiano...Come+mangiare" />
    <id>http://chefmarco.splinder.com/post/21536060/Nel+quotidiano...Come+mangiare</id>
    <published>2009-10-20T19:29:00+02:00</published>
    <updated>2009-10-20T19:29:00+02:00</updated>
    <author>
      <name>chefmarco</name>
      <uri>http://chefmarco.splinder.com</uri>
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    <content type="html" >
    <![CDATA[<p>Il problema di tutti noi &egrave;(nei giorni lavorativi) mangiare&nbsp; fuori casa e conciliarla con la propria dieta.


Diciamo la verit&agrave; &nbsp;nelle mense e nei ristoranti in genere si fa...</p><a href="http://chefmarco.splinder.com/post/21536060/Nel+quotidiano...Come+mangiare" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/chefmarco" >chefmarco</a> | <a href="http://chefmarco.splinder.com/post/21536060/Nel+quotidiano...Come+mangiare#comment" >Commenti (3)</a>
<br /><br />Tag: <a href="http://chefmarco.splinder.com/tag/salute+in+cucina" >salute in cucina</a><br /><br />
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  <entry>
    <title type="html"><![CDATA[Marco Fraschetti è un anziano chef che si getta nei caldi ricordi...me vie da piagne]]></title>
    <link rel="alternate" type="text/html" href="http://chefmarco.splinder.com/post/21517315/Marco+Fraschetti+%C3%A8+un+anziano" />
    <id>http://chefmarco.splinder.com/post/21517315/Marco+Fraschetti+%C3%A8+un+anziano</id>
    <published>2009-10-17T18:52:00+02:00</published>
    <updated>2009-10-17T18:52:00+02:00</updated>
    <author>
      <name>chefmarco</name>
      <uri>http://chefmarco.splinder.com</uri>
    </author>
    <content type="html" >
    <![CDATA[<p>Colori tenui,colori melanconici, l&rsquo;estate &egrave; alle spalle ,l&rsquo;autunno &egrave; oramai realt&agrave;.
Le nebbie fanno da coperta ai prati e alle montagne e avvolge ogni...</p><a href="http://chefmarco.splinder.com/post/21517315/Marco+Fraschetti+%C3%A8+un+anziano" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/chefmarco" >chefmarco</a> | <a href="http://chefmarco.splinder.com/post/21517315/Marco+Fraschetti+%C3%A8+un+anziano#comment" >Commenti (5)</a>
<br /><br />Tag: <a href="http://chefmarco.splinder.com/tag/simpatiche+chiacchiere+gourmet" >simpatiche chiacchiere gourmet</a><br /><br />
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  </entry>
  <entry>
    <title type="html"><![CDATA[Lo chef executive... è andato a fare pipì...Marco Fraschetti il marmiton ripensandoci ancora se la ride]]></title>
    <link rel="alternate" type="text/html" href="http://chefmarco.splinder.com/post/21503652/Lo+chef+executive...+%C3%A8+andato" />
    <id>http://chefmarco.splinder.com/post/21503652/Lo+chef+executive...+%C3%A8+andato</id>
    <published>2009-10-15T14:59:00+02:00</published>
    <updated>2009-10-15T14:59:00+02:00</updated>
    <author>
      <name>chefmarco</name>
      <uri>http://chefmarco.splinder.com</uri>
    </author>
    <content type="html" >
    <![CDATA[<p>Tutto &egrave; pronto e predisposto, tra un&rsquo;ora arrivano i 140 clienti.
I sughi sono approntati, le fiamme secondarie allenano l&rsquo;acqua
Le carni sono sotto bisturi dello chef dei secondi
I...</p><a href="http://chefmarco.splinder.com/post/21503652/Lo+chef+executive...+%C3%A8+andato" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/chefmarco" >chefmarco</a> | <a href="http://chefmarco.splinder.com/post/21503652/Lo+chef+executive...+%C3%A8+andato#comment" >Commenti (1)</a>
<br /><br />Tag: <a href="http://chefmarco.splinder.com/tag/simpatiche+chiacchiere+gourmet" >simpatiche chiacchiere gourmet</a><br /><br />
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