http://ilcibodimirtilla.splinder.com it Fri, 06 Nov 2009 15:27:06 +0100 http://ilcibodimirtilla.splinder.com/misc/img/80x27-Spowered.gif http://ilcibodimirtilla.splinder.com http://ilcibodimirtilla.splinder.com/post/21210171/Bisogna+CACCIARE+LE+PALLE <p>Peso: 62,9 kg<br /> <br /> Questo il risultato dell'estate, anche se dopo due giorni di cibi pesanti la sera &egrave; un po' sfalsato.<br /> La tentazione &egrave; quella di lasciarsi prendere dal panico e...</p><a href="http://ilcibodimirtilla.splinder.com/post/21210171/Bisogna+CACCIARE+LE+PALLE" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/MirtillaTenta" >MirtillaTenta</a> | <a href="http://ilcibodimirtilla.splinder.com/post/21210171/Bisogna+CACCIARE+LE+PALLE#comment" >Commenti (6)</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F21210171%2FBisogna%2BCACCIARE%2BLE%2BPALLE" title="Cita il post nel tuo blog" rel="nofollow" class="image" 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href="https://favorites.live.com/quickadd.aspx?marklet=1&mkt=en-us&url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F21210171%2FBisogna%2BCACCIARE%2BLE%2BPALLE&top=1" title="Add to Windows Live" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/windowslive.png" alt="Add to Windows Live" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F21210171%2FBisogna%2BCACCIARE%2BLE%2BPALLE&t=Bisogna+CACCIARE+LE+PALLE" title="Aggiungi a MySpace" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/myspace.png" alt="Aggiungi a MySpace" /></a><br /> <br /> <br /><br /> Mon, 31 Aug 2009 07:48:00 +0200 http://ilcibodimirtilla.splinder.com/post/21210171/Bisogna+CACCIARE+LE+PALLE Bisogna CACCIARE LE PALLE http://ilcibodimirtilla.splinder.com/post/21210171/Bisogna+CACCIARE+LE+PALLE#comment http://www.splinder.com/profile/MirtillaTenta MirtillaTenta MirtillaTenta Il Diario Alimentare di Mirtilla http://ilcibodimirtilla.splinder.com/post/21081828/Ripresa <p>Peso: 61,1 kg<br /> <br /> Dopo due giorni di dieta ho eliminato tutti i liquidi, ora inizia la battaglia al vero grasso, ossia quello che non sparisce in soli due giorni...<br /> Una piccola 'chicca' per voi: se a...</p><a href="http://ilcibodimirtilla.splinder.com/post/21081828/Ripresa" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/MirtillaTenta" >MirtillaTenta</a> | <a href="http://ilcibodimirtilla.splinder.com/post/21081828/Ripresa#comment" >Commenti (7)</a><br /> <br /><br />Tag: <a href="http://ilcibodimirtilla.splinder.com/tag/ripresa" >ripresa</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F21081828%2FRipresa" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img 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MySpace" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/myspace.png" alt="Aggiungi a MySpace" /></a><br /> <br /> <br /><br /> Wed, 05 Aug 2009 11:23:23 +0200 http://ilcibodimirtilla.splinder.com/post/21081828/Ripresa Ripresa http://ilcibodimirtilla.splinder.com/post/21081828/Ripresa#comment ripresa http://www.splinder.com/profile/MirtillaTenta MirtillaTenta MirtillaTenta Il Diario Alimentare di Mirtilla http://ilcibodimirtilla.splinder.com/post/21070205/Scelte <p>Peso: 62,4 kg<br /> <br /> Davanti a ci&ograve; o mi faccio prendere dalla paranoia &quot;oddio l'anno scorso in questo periodo ero 4 kg in meno, riprender&ograve; tutto!!&quot; o, semplicemente, smetto di...</p><a href="http://ilcibodimirtilla.splinder.com/post/21070205/Scelte" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/MirtillaTenta" >MirtillaTenta</a> | <a href="http://ilcibodimirtilla.splinder.com/post/21070205/Scelte#comment" 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http://ilcibodimirtilla.splinder.com/post/20729562/Rieccomi+pi%C3%B9+CAZZUTA+che+mai%21 <p>peso: 61 kg<br /> <br /> Ero ridiscesa e sono risalita...ma credetemi, per quanto ho mangiato questo peso &egrave; un regalo! E poi un lato positivo della crisi c'&egrave;, ossia che non si hanno soldi per fare...</p><a href="http://ilcibodimirtilla.splinder.com/post/20729562/Rieccomi+pi%C3%B9+CAZZUTA+che+mai%21" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/MirtillaTenta" >MirtillaTenta</a> | <a href="http://ilcibodimirtilla.splinder.com/post/20729562/Rieccomi+pi%C3%B9+CAZZUTA+che+mai%21#comment" >Commenti (4)</a><br /> <br /><br />Tag: <a href="http://ilcibodimirtilla.splinder.com/tag/ripresa" >ripresa</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20729562%2FRieccomi%2Bpi%25C3%25B9%2BCAZZUTA%2Bche%2Bmai%2521" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.splinder.com/community/contacts/invite?nid=20729562" title="Segnala il post" 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http://ilcibodimirtilla.splinder.com/post/20686220/-.- <p>Peso: 61,9 kg<br /> Si si, ma io non mi arrendo. Anche perch&egrave; il 15 maggio, giorno del matrimonio di mia sorella, ero sui 59 e qualcosa quindi ero serena.<br /> Poi mi sono data alla pazza gioia, e...</p><a href="http://ilcibodimirtilla.splinder.com/post/20686220/-.-" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/MirtillaTenta" >MirtillaTenta</a> | <a href="http://ilcibodimirtilla.splinder.com/post/20686220/-.-#comment" >Commenti (3)</a><br /> <br /><br />Tag: <a href="http://ilcibodimirtilla.splinder.com/tag/sconfitte" >sconfitte</a>, <a href="http://ilcibodimirtilla.splinder.com/tag/ripresa" >ripresa</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20686220%2F-.-" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a 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Jun 2009 10:12:52 +0200 http://ilcibodimirtilla.splinder.com/post/20686220/-.- -.- http://ilcibodimirtilla.splinder.com/post/20686220/-.-#comment sconfitte ripresa http://www.splinder.com/profile/MirtillaTenta MirtillaTenta MirtillaTenta Il Diario Alimentare di Mirtilla http://ilcibodimirtilla.splinder.com/post/20483917/Arretrati <p>Tra le mille e una cosa che devo fare in questo periodo non ho avuto un briciolo di tempo per aggiornare il d.a., e quando l'ho avuto mi &egrave; mancata la voglia di farlo...-.-<br /> Quindi recupero...</p><a href="http://ilcibodimirtilla.splinder.com/post/20483917/Arretrati" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/MirtillaTenta" >MirtillaTenta</a> | <a href="http://ilcibodimirtilla.splinder.com/post/20483917/Arretrati#comment" >Commenti (1)</a><br /> <br /><br />Tag: <a href="http://ilcibodimirtilla.splinder.com/tag/diario+alimentare" >diario alimentare</a><br /><br /><br /> <a 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alt="Add to Windows Live" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20483917%2FArretrati&t=Arretrati" title="Aggiungi a MySpace" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/myspace.png" alt="Aggiungi a MySpace" /></a><br /> <br /> <br /><br /> Wed, 06 May 2009 23:45:12 +0200 http://ilcibodimirtilla.splinder.com/post/20483917/Arretrati Arretrati http://ilcibodimirtilla.splinder.com/post/20483917/Arretrati#comment diario_alimentare http://www.splinder.com/profile/MirtillaTenta MirtillaTenta MirtillaTenta Il Diario Alimentare di Mirtilla http://ilcibodimirtilla.splinder.com/post/20468852/10+False+Credenze+sul+Cibo <p>In quanto donna eternamente a dieta, anche io ho bisogno di tanto in tanto di fare paranoie, ossia di ammorbare il prossimo con i miei consigli di donna che ha spurgato 20 e passa kg.<br /> Spesso la gente...</p><a href="http://ilcibodimirtilla.splinder.com/post/20468852/10+False+Credenze+sul+Cibo" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/MirtillaTenta" >MirtillaTenta</a> | <a href="http://ilcibodimirtilla.splinder.com/post/20468852/10+False+Credenze+sul+Cibo#comment" >Commenti (8)</a><br /> <br /><br />Tag: <a href="http://ilcibodimirtilla.splinder.com/tag/le+paranoie+di+nonna+mirtilla" >le paranoie di nonna mirtilla</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20468852%2F10%2BFalse%2BCredenze%2Bsul%2BCibo" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.splinder.com/community/contacts/invite?nid=20468852" title="Segnala il post" rel="nofollow" class="image" target="_blank"><img 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src="http://www.splinder.com/modules/service_links/windowslive.png" alt="Add to Windows Live" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20468852%2F10%2BFalse%2BCredenze%2Bsul%2BCibo&t=10+False+Credenze+sul+Cibo" title="Aggiungi a MySpace" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/myspace.png" alt="Aggiungi a MySpace" /></a><br /> <br /> <br /><br /> Tue, 05 May 2009 08:24:33 +0200 http://ilcibodimirtilla.splinder.com/post/20468852/10+False+Credenze+sul+Cibo 10 False Credenze sul Cibo http://ilcibodimirtilla.splinder.com/post/20468852/10+False+Credenze+sul+Cibo#comment le_paranoie_di_nonna_mirtilla http://www.splinder.com/profile/MirtillaTenta MirtillaTenta MirtillaTenta Il Diario Alimentare di Mirtilla http://ilcibodimirtilla.splinder.com/post/20461432/%2A__%2A <p>Peso: 60,8 kg<br /> <br /> il che, credetemi, &egrave; qualcosa di incredibile.<br /> Sabato mattina siamo partiti alla volta del paese del futuro marito di mia sorella dove ci sarebbe stata la festa degli sposi, loro...</p><a href="http://ilcibodimirtilla.splinder.com/post/20461432/%2A__%2A" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/MirtillaTenta" >MirtillaTenta</a> | <a href="http://ilcibodimirtilla.splinder.com/post/20461432/%2A__%2A#comment" >Commenti</a><br /> <br /><br />Tag: <a href="http://ilcibodimirtilla.splinder.com/tag/diario+alimentare" >diario alimentare</a>, <a href="http://ilcibodimirtilla.splinder.com/tag/sorprese" >sorprese</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20461432%2F%252A__%252A" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a 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src="http://www.splinder.com/modules/service_links/myspace.png" alt="Aggiungi a MySpace" /></a><br /> <br /> <br /><br /> Mon, 04 May 2009 10:29:44 +0200 http://ilcibodimirtilla.splinder.com/post/20461432/%2A__%2A *__* http://ilcibodimirtilla.splinder.com/post/20461432/%2A__%2A#comment diario_alimentare sorprese http://www.splinder.com/profile/MirtillaTenta MirtillaTenta MirtillaTenta Il Diario Alimentare di Mirtilla http://ilcibodimirtilla.splinder.com/post/20444006/Before+and+After <p>Stamattina ho deciso di fare qui il famoso &quot;before and after&quot; per ridarmi un po' di coraggio.<br /> Peccato che io tra queste due foto non ci veda chiss&agrave; quale differenza, di certo non si...</p><a href="http://ilcibodimirtilla.splinder.com/post/20444006/Before+and+After" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/MirtillaTenta" >MirtillaTenta</a> | <a href="http://ilcibodimirtilla.splinder.com/post/20444006/Before+and+After#comment" >Commenti (11)</a><br /> <br /><br />Tag: <a href="http://ilcibodimirtilla.splinder.com/tag/diario+alimentare" >diario alimentare</a>, <a href="http://ilcibodimirtilla.splinder.com/tag/before+and+after" >before and after</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20444006%2FBefore%2Band%2BAfter" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.splinder.com/community/contacts/invite?nid=20444006" title="Segnala il post" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/emailthis.png" alt="Segnala il post" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://del.icio.us/post?url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20444006%2FBefore%2Band%2BAfter&title=Before+and+After" title="Aggiungi su 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alt="Aggiungi su Badzu" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.facebook.com/sharer.php?u=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20444006%2FBefore%2Band%2BAfter" title="Aggiungi su Facebook" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/facebook.png" alt="Aggiungi su Facebook" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://oknotizie.alice.it/post?url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20444006%2FBefore%2Band%2BAfter&title=Before+and+After" title="Aggiungi su OKNOtizie" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/oknotizie.png" alt="Aggiungi su OKNOtizie" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://twitter.com/home?status=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20444006%2FBefore%2Band%2BAfter" title="Aggiungi a Twitter" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/twitter.png" alt="Aggiungi a Twitter" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="https://favorites.live.com/quickadd.aspx?marklet=1&mkt=en-us&url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20444006%2FBefore%2Band%2BAfter&top=1" title="Add to Windows Live" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/windowslive.png" alt="Add to Windows Live" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20444006%2FBefore%2Band%2BAfter&t=Before+and+After" title="Aggiungi a MySpace" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/myspace.png" alt="Aggiungi a MySpace" /></a><br /> <br /> <br /><br /> Fri, 01 May 2009 12:14:05 +0200 http://ilcibodimirtilla.splinder.com/post/20444006/Before+and+After Before and After http://ilcibodimirtilla.splinder.com/post/20444006/Before+and+After#comment diario_alimentare before_and_after http://www.splinder.com/profile/MirtillaTenta MirtillaTenta MirtillaTenta Il Diario Alimentare di Mirtilla http://ilcibodimirtilla.splinder.com/post/20442187/Attimo+di+follia <p>Stasera ho vissuto un vero e proprio attimo di follia.<br /> Al momento di ordinare in pizzeria tutti i miei propositi sulla bella insalata condita, ottima per mitigare fame e voglia di...</p><a href="http://ilcibodimirtilla.splinder.com/post/20442187/Attimo+di+follia" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/MirtillaTenta" >MirtillaTenta</a> | <a href="http://ilcibodimirtilla.splinder.com/post/20442187/Attimo+di+follia#comment" >Commenti (2)</a><br /> <br /><br />Tag: <a href="http://ilcibodimirtilla.splinder.com/tag/sfoghi" >sfoghi</a>, <a href="http://ilcibodimirtilla.splinder.com/tag/sconfitte" >sconfitte</a><br /><br /><br /> <a 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class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/facebook.png" alt="Aggiungi su Facebook" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://oknotizie.alice.it/post?url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20442187%2FAttimo%2Bdi%2Bfollia&title=Attimo+di+follia" title="Aggiungi su OKNOtizie" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/oknotizie.png" alt="Aggiungi su OKNOtizie" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://twitter.com/home?status=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20442187%2FAttimo%2Bdi%2Bfollia" title="Aggiungi a Twitter" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/twitter.png" alt="Aggiungi a Twitter" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="https://favorites.live.com/quickadd.aspx?marklet=1&mkt=en-us&url=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20442187%2FAttimo%2Bdi%2Bfollia&top=1" title="Add to Windows Live" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/windowslive.png" alt="Add to Windows Live" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Filcibodimirtilla.splinder.com%2Fpost%2F20442187%2FAttimo%2Bdi%2Bfollia&t=Attimo+di+follia" title="Aggiungi a MySpace" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/myspace.png" alt="Aggiungi a MySpace" /></a><br /> <br /> <br /><br /> Fri, 01 May 2009 01:26:30 +0200 http://ilcibodimirtilla.splinder.com/post/20442187/Attimo+di+follia Attimo di follia http://ilcibodimirtilla.splinder.com/post/20442187/Attimo+di+follia#comment sfoghi sconfitte http://www.splinder.com/profile/MirtillaTenta MirtillaTenta MirtillaTenta Il Diario Alimentare di Mirtilla