Senza dolore......non c'è gloria!!! http://ivocollu.splinder.com Se la vita è un viaggio fino alla tomba,tanto vale arrivarci a pezzi ma dicendo"questa si che è stata una corsa!!!! it Mon, 02 Nov 2009 18:54:02 +0100 http://ivocollu.splinder.com/misc/img/80x27-Spowered.gif http://ivocollu.splinder.com Splinder Chiudo la settimana e scrivo con negli... http://ivocollu.splinder.com/post/21618393/Chiudo+la+settimana+e+scrivo+c <p>Chiudo la settimana e scrivo con negli occhi il grande arrivo della maratona di new york;mai sorpresa fu pi&ugrave; grande,sia femminile,dove la paula ratcliffe sembrava imbattibile,e la sofferenza...</p><a href="http://ivocollu.splinder.com/post/21618393/Chiudo+la+settimana+e+scrivo+c" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/ivocollu" >ivocollu</a> | <a href="http://ivocollu.splinder.com/post/21618393/Chiudo+la+settimana+e+scrivo+c#comment" >Commenti</a><br /><br /><br /> <a 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src="http://www.splinder.com/modules/service_links/myspace.png" alt="Aggiungi a MySpace" /></a><br /> <br /> <br /><br /> Mon, 02 Nov 2009 18:53:11 +0100 http://ivocollu.splinder.com/post/21618393/Chiudo+la+settimana+e+scrivo+c Chiudo la settimana e scrivo con negli... http://ivocollu.splinder.com/post/21618393/Chiudo+la+settimana+e+scrivo+c#comment http://www.splinder.com/profile/ivocollu ivocollu ivocollu Senza dolore......non c'è gloria!!! Per la seconda domenica consecutiva mi... http://ivocollu.splinder.com/post/21573951/Per+la+seconda+domenica+consec <p>Per la seconda domenica consecutiva mi sono messo un pettorale e mi sono buttato a gareggiar...per me che ho fatto 10 gare in tutta la mia vita correre due domeniche consecutive &egrave; gi&agrave;...</p><a href="http://ivocollu.splinder.com/post/21573951/Per+la+seconda+domenica+consec" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/ivocollu" >ivocollu</a> | <a href="http://ivocollu.splinder.com/post/21573951/Per+la+seconda+domenica+consec#comment" >Commenti (3)</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21573951%2FPer%2Bla%2Bseconda%2Bdomenica%2Bconsec" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a 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http://ivocollu.splinder.com/post/21573951/Per+la+seconda+domenica+consec#comment http://www.splinder.com/profile/ivocollu ivocollu ivocollu Senza dolore......non c'è gloria!!! E dopo un mese mi rimetto il pettorale... http://ivocollu.splinder.com/post/21522769/E+dopo+un+mese+mi+rimetto+il+p <p>E dopo un mese mi rimetto il pettorale e affronto una gara...la settima dell'anno...dopo 2 maratone e due mezze mi butto nella maratonina dei 3 comuni ossi-tissi-usini,di 14 km(rivelatisi poi 12) da...</p><a href="http://ivocollu.splinder.com/post/21522769/E+dopo+un+mese+mi+rimetto+il+p" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/ivocollu" >ivocollu</a> | <a href="http://ivocollu.splinder.com/post/21522769/E+dopo+un+mese+mi+rimetto+il+p#comment" >Commenti (2)</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21522769%2FE%2Bdopo%2Bun%2Bmese%2Bmi%2Brimetto%2Bil%2Bp" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a 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http://ivocollu.splinder.com/post/21522769/E+dopo+un+mese+mi+rimetto+il+p#comment http://www.splinder.com/profile/ivocollu ivocollu ivocollu Senza dolore......non c'è gloria!!! Il programma&amp;nbsp; internazionale... http://ivocollu.splinder.com/post/21479897/Il+programma%26amp%3Bnbsp%3B+interna <p>Il programma&nbsp; internazionale prevedeva oggi la quarta Major dell'anno.la&nbsp;maratona di chicago(che correr&ograve;,prima o poi);una start list di alto livello lascia presagire una grande...</p><a href="http://ivocollu.splinder.com/post/21479897/Il+programma%26amp%3Bnbsp%3B+interna" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/ivocollu" >ivocollu</a> | <a href="http://ivocollu.splinder.com/post/21479897/Il+programma%26amp%3Bnbsp%3B+interna#comment" >Commenti (3)</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21479897%2FIl%2Bprogramma%2526amp%253Bnbsp%253B%2Binterna" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" 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href="https://favorites.live.com/quickadd.aspx?marklet=1&mkt=en-us&url=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21479897%2FIl%2Bprogramma%2526amp%253Bnbsp%253B%2Binterna&top=1" title="Add to Windows Live" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/windowslive.png" alt="Add to Windows Live" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21479897%2FIl%2Bprogramma%2526amp%253Bnbsp%253B%2Binterna&t=Il+programma%26amp%3Bnbsp%3B+internazionale..." title="Aggiungi a MySpace" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/myspace.png" alt="Aggiungi a MySpace" /></a><br /> <br /> <br /><br /> Sun, 11 Oct 2009 19:41:00 +0200 http://ivocollu.splinder.com/post/21479897/Il+programma%26amp%3Bnbsp%3B+interna Il programma&amp;amp;nbsp; internazionale... http://ivocollu.splinder.com/post/21479897/Il+programma%26amp%3Bnbsp%3B+interna#comment http://www.splinder.com/profile/ivocollu ivocollu ivocollu Senza dolore......non c'è gloria!!! Mi sono preso una settimana per postare... http://ivocollu.splinder.com/post/21387402/Mi+sono+preso+una+settimana+pe <p>Mi sono preso una settimana per postare il commento della gara,ho voluto analizzare il risultato e la prestazione,di sicuro deludente dal punto di vista cronometrico,partito per fare un gran...</p><a href="http://ivocollu.splinder.com/post/21387402/Mi+sono+preso+una+settimana+pe" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/ivocollu" >ivocollu</a> | <a href="http://ivocollu.splinder.com/post/21387402/Mi+sono+preso+una+settimana+pe#comment" >Commenti (8)</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21387402%2FMi%2Bsono%2Bpreso%2Buna%2Bsettimana%2Bpe" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a 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http://ivocollu.splinder.com/post/21387402/Mi+sono+preso+una+settimana+pe#comment http://www.splinder.com/profile/ivocollu ivocollu ivocollu Senza dolore......non c'è gloria!!! Da Casella peronale Ebbene ci... http://ivocollu.splinder.com/post/21325084/Da+Casella+peronale%0D%0AEbbene+ci <p><a href="http://picasaweb.google.com/lh/photo/VrtMAdVR89QZ9BU5MxJaBA?feat=embedwebsite"></p><a href="http://ivocollu.splinder.com/post/21325084/Da+Casella+peronale%0D%0AEbbene+ci" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/ivocollu" >ivocollu</a> | <a href="http://ivocollu.splinder.com/post/21325084/Da+Casella+peronale%0D%0AEbbene+ci#comment" >Commenti (10)</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21325084%2FDa%2BCasella%2Bperonale%250D%250AEbbene%2Bci" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.splinder.com/community/contacts/invite?nid=21325084" title="Segnala il post" rel="nofollow" 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E l'ora sta arrivando..tra meno di due... http://ivocollu.splinder.com/post/21248963/E+l%27ora+sta+arrivando..tra+men <p>E l'ora sta arrivando..tra meno di due settimane si parte!!!<br /> Il dado ormai &egrave; tratto...&egrave; tutto pronto,aereo iscrizione,mappe,albergo,l'unica cosa che non &egrave; pronta sono le mie...</p><a href="http://ivocollu.splinder.com/post/21248963/E+l%27ora+sta+arrivando..tra+men" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/ivocollu" >ivocollu</a> | <a href="http://ivocollu.splinder.com/post/21248963/E+l%27ora+sta+arrivando..tra+men#comment" >Commenti (3)</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21248963%2FE%2Bl%2527ora%2Bsta%2Barrivando..tra%2Bmen" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a 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http://ivocollu.splinder.com/post/21248963/E+l%27ora+sta+arrivando..tra+men#comment http://www.splinder.com/profile/ivocollu ivocollu ivocollu Senza dolore......non c'è gloria!!! E anche l'unico maratoneta italico... http://ivocollu.splinder.com/post/21142996/E+anche+l%27unico+maratoneta+ita <p>E anche l'unico maratoneta italico presente a Berlino ha alzato bandiera bianco,non per scelta strategica come qualche donna,bensi per motivi medici;una infiammazione al tendine ha tolto di mezzo...</p><a href="http://ivocollu.splinder.com/post/21142996/E+anche+l%27unico+maratoneta+ita" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/ivocollu" >ivocollu</a> | <a href="http://ivocollu.splinder.com/post/21142996/E+anche+l%27unico+maratoneta+ita#comment" >Commenti (5)</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21142996%2FE%2Banche%2Bl%2527unico%2Bmaratoneta%2Bita" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a 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href="https://favorites.live.com/quickadd.aspx?marklet=1&mkt=en-us&url=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21142996%2FE%2Banche%2Bl%2527unico%2Bmaratoneta%2Bita&top=1" title="Add to Windows Live" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/windowslive.png" alt="Add to Windows Live" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21142996%2FE%2Banche%2Bl%2527unico%2Bmaratoneta%2Bita&t=E+anche+l%27unico+maratoneta+italico..." title="Aggiungi a MySpace" rel="nofollow" class="image" target="_blank"><img src="http://www.splinder.com/modules/service_links/myspace.png" alt="Aggiungi a MySpace" /></a><br /> <br /> <br /><br /> Tue, 18 Aug 2009 17:55:09 +0200 http://ivocollu.splinder.com/post/21142996/E+anche+l%27unico+maratoneta+ita E anche l'unico maratoneta italico... http://ivocollu.splinder.com/post/21142996/E+anche+l%27unico+maratoneta+ita#comment http://www.splinder.com/profile/ivocollu ivocollu ivocollu Senza dolore......non c'è gloria!!! nonostante siamo in pieno agosto,il... http://ivocollu.splinder.com/post/21101211/nonostante+siamo+in+pieno+agos <p>nonostante siamo in pieno agosto,il vostro eroe non va in ferie e continua il suo cammino verso la gloria a berlino!!!<br /> la settimana di allenamento verteva fondamentalmente sul lungo,in programma...</p><a href="http://ivocollu.splinder.com/post/21101211/nonostante+siamo+in+pieno+agos" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/ivocollu" >ivocollu</a> | <a href="http://ivocollu.splinder.com/post/21101211/nonostante+siamo+in+pieno+agos#comment" >Commenti (4)</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21101211%2Fnonostante%2Bsiamo%2Bin%2Bpieno%2Bagos" title="Cita il post nel tuo blog" 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http://ivocollu.splinder.com/post/21101211/nonostante+siamo+in+pieno+agos nonostante siamo in pieno agosto,il... http://ivocollu.splinder.com/post/21101211/nonostante+siamo+in+pieno+agos#comment http://www.splinder.com/profile/ivocollu ivocollu ivocollu Senza dolore......non c'è gloria!!! Ci sono ci sono.....con sto caldo e con... http://ivocollu.splinder.com/post/21067118/Ci+sono+ci+sono.....con+sto+ca <p>Ci sono ci sono.....con sto caldo e con 1001 cose da fare ultimamente ho trascurato un p&ograve; il blog,ma ci sono!! il programma che mi porter&agrave; tra 48 giorni a cercare gloria sotto la porta...</p><a href="http://ivocollu.splinder.com/post/21067118/Ci+sono+ci+sono.....con+sto+ca" >Leggi ancora</a> | Pubblicato da <a href="http://www.splinder.com/profile/ivocollu" >ivocollu</a> | <a href="http://ivocollu.splinder.com/post/21067118/Ci+sono+ci+sono.....con+sto+ca#comment" >Commenti (7)</a><br /><br /><br /> <a href="http://www.splinder.com/blogthis?url=http%3A%2F%2Fivocollu.splinder.com%2Fpost%2F21067118%2FCi%2Bsono%2Bci%2Bsono.....con%2Bsto%2Bca" title="Cita il post nel tuo blog" rel="nofollow" class="image" ><img src="http://www.splinder.com/modules/service_links/blogthis.png" alt="Cita il post nel tuo blog" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a 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http://ivocollu.splinder.com/post/21067118/Ci+sono+ci+sono.....con+sto+ca#comment http://www.splinder.com/profile/ivocollu ivocollu ivocollu Senza dolore......non c'è gloria!!!